Healthy gums are the foundation of a bright smile, and Kevin Molldrem DDS provides actionable advice to prevent gum diseases effectively. Maintain a diligent oral hygiene routine, brushing twice a day and flossing to remove plaque buildup. Use an antimicrobial mouthwash for added protection. Regular dental visits ensure early detection of potential issues like gingivitis. A diet rich in leafy greens, citrus fruits, and omega-3 fatty acids helps reduce inflammation and strengthen gum tissue. Avoid sugary snacks and smoking, as both increase the risk of gum disease. Kevin Molldrem DDS proven tips empower you to protect your gums, ensuring lasting oral health and confidence in your smile.
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