Gum disease can severely impact your oral health, but prevention is within your reach. Kevin Molldrem DDS highlights essential steps to keep your gums healthy and disease-free. Start with brushing twice daily using a soft-bristled toothbrush and fluoride toothpaste to remove plaque. Flossing regularly is crucial to clean hard-to-reach areas. A balanced diet rich in vitamins and minerals strengthens gums and reduces inflammation. Regular dental checkups are vital for detecting early signs of gum disease. Avoid tobacco products and manage stress, as both can contribute to gum health issues. With Kevin Molldrem DDS’s expert guidance, you can protect your gums, prevent bleeding and swelling, and maintain a vibrant smile for life.
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