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Sensitive teeth can be triggered by hot, cold, sweet, or acidic foods, causing discomfort that can affect daily life. Dr. Kevin Molldrem, DDS, provides several practical tips for managing tooth sensitivity. First, using toothpaste designed for sensitive teeth can help reduce discomfort by protecting exposed dentin. Additionally, avoiding acidic foods and beverages, such as citrus fruits and soda, can prevent enamel erosion. Dr. Molldrem recommends brushing gently with a soft-bristled toothbrush to avoid gum recession and further irritation. For those who grind their teeth, wearing a custom mouthguard can protect enamel. These preventive measures can lead to significant relief and better oral health.
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